An Exclusive Guide for Trauma Survivors
5 Ways to Stop Trauma from Affecting Your Life
...and how you can break free from the patterns of the past.
Insights into Trauma:​
Understand how childhood experiences may still be impacting your life today.
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Signs of Unresolved Trauma:
Learn how to recognize common patterns and behaviors.
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Proven Methods for Healing:
Explore transformative therapies like Internal Family Systems and Somatic Experiencing.
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Real-Life Stories:
Be inspired by others who have reclaimed their lives.
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Practical Tools:
Gain self-reflection exercises and actionable strategies to start your journey today!
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Download your copy now and start your journey toward a life where the past no longer defines you!
Why Download This Guide?
If you often feel stuck in self-doubt, struggle in relationships, or carry a sense of "not being enough", this guide is for you. Created by Dayna Wambach, an experienced trauma therapist based in Berlin, it's packed with compassionate insights and practical resources to support your healing.
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Who Is This Guide For?
This is guide is perfect for anyone who:
Feels overwhelmed by emotions or struggles to express them.
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Has difficulty forming or maintaining healthy relationships.
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Wants to better understand how past experiences shape current challenges.
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Is ready to explore new ways of thinking, feeling and living.
Whether you are new to therapy or have been on this journey for a while, this magazine offers valuable tools and insights to guide you towards lasting change.
What Makes This Guide Different?
Unlike generic self-help material, this guide is grounded in evidence-based therapuetic approaches. It introduces you to proven methods like Internal Family Systems (IFS) and Somatic Experiencing, empowering you to reconnect with your body and mind in a compassionate, informed way. The real-life stories included demonstrate that transformation is possible for anyone, including you.
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About The Therapist
Dayna Wambach Certified Naturopath for Psychotherapy
What I offer:
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Resource-Oriented Trauma Therapy
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IFS-Inspired Coaching
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Hypnotherapy​​
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My Story:
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When my family faced a devastating tragedy, I felt lost and unable to support myself or my loved ones. Traditional therapies offered little relief, and life became an overwhelming struggle. This experience highlighted the need for meaningful support in navigating trauma. Determined to find answers, I immersed myself in groundbreaking trauma research and trained extensively in innovative techniques. Today, I offer a safe, compassionate space where clients can reconnect with their inner strength and resources to move forward and find lasting relief. I believe in the innate resilience within each person and am committed to helping you reclaim a sense of balance and well-being.
Ready To Begin?
Need support along the way?
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If you have any questions or need additional support, don't hesitate to reach out to me directly.
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As a trauma therapist based in Berlin I specialize in helping adults overcome challenges rooted in unresolved childhood trauma. Together, we can create a path to healing that feels right to you.
